Menopause And Insomnia

Menopause and Insomnia

Menopause is a natural part of aging that a woman goes through. It happens when a female does not have periods for more than a year and cannot get pregnant any more. It marks the end of a women’s re-productivity period. It mostly begins with her turning 45, but can develop before and after too. …

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Women and Insomnia

Women are more prone to sleep disorders and insomnia. Along with the problems faced by males that lead to insomnia, women have plentiful other problems. Women are naturally more emotional and sensitive to situations. These emotions and hormones lead to depression, anxiety and overthinking. These factors combine up to insomnia and sleep deprivation. Women suffer from …

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